Shrinky’s Guide to Parenting: How to Help Yo...

In Part One we learned the importance of accepting and learning about your child’s condition. In Part Two we learned about the necessity of finding your child a great mentor. In Part Three we will learn how for your child needs your involvement to find their way to health and happiness.

Shrinky’s Guide to Parenting: Your Troubled ...

Part Two explains why it is necessary to get your troubled adult-child in a relationship with the right mentor. Read more here.

Shrinky’s Guide to Parenting: Your Troubled ...

Monica faces a dilemma. Her 21-year-old daughter is failing in school. She is abusing alcohol. She’s always had trouble, ever since 5th grade. She’s been diagnosed with ADD. Her daughter refuses to get any help. Monica is afraid that her daughter will crash and burn. What should she do? All too many parents of young-adult kids these days are facing these kinds of problems. Just when they thought they would be able to reclaim their lives, their kids are getting into trouble. The kids are over 18. Legally, they do not have to do anything the parent says. However, the parents are left with an unenviable dilemma. Either they rescue their child yet again with nothing really changing or they let them fall, which could have dire consequences. Find out the solution here.

Shrinky’s Remedy for Anxiety: The App for iP...

If you’re feeling anxious, fearful, or panicky, the app Shrinky for Anxiety for the iPhone® and iPod touch® can help you feel better in minutes.

Shrinky’s Secrets to Happiness: The Wise Old...

Many years ago, when I was searching for the answer to life, I thought I’d find it by going to the end of the world. That was the instruction I found in all the stories. You climbed the mountain, found the guy with the long beard, and he’d give you the secret. You’d come down a changed man, everything clear, all the doubts gone. You’d know what to do and how to do it. So I got on a plane and I flew to the middle of...

Another Shrinky Solution to Anxiety: Laughing at t...

One of the clearest signs that you are experiencing anxiety is getting an attack of the “what-ifs.” The “what-ifs” are what happens when you you try to tell yourself that everything is going to be fine and then a voice pops into your head saying, “Yeah, but what if . . .?” Recognizing that “what-ifs” are not true and are simply a symptom of anxiety is an important step in finding a solution to this distress.