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For Father’s Day – The Best Thing a Dad Can Do for...

Dads are really important in children’s lives. As a Father’s Day gift, this article gives the best advice to dads what they can they can do so their kids turn out happy.

Best Father’s Day Story

A wonderfully inspiring piece on what it means to be a father.

Shrinky’s Guide to Anger Management

Are you always blowing your top? Do you spend too much time fantasizing about strangling your boss? Do you feel bad for yelling at your spouse and kids? Have you jumped out of your car on the highway? Have you had to leave your kid’s soccer game because you have threatened the coach? If you can answer yes to any of the above, (or are too close for comfort) you have an anger problem and you need anger management. Find the best method for managing your anger here.

My Psychotherapy Chair

This is the way my psychotherapy office looks from the perspective of the client.

An Alarming Phobia

A reader asks about an interesting phobia. Shrinky reveals the secret meaning of this irrational fear.

Shrinky’s Guide to Parenting: How to Help Yo...

In this series I explain the steps families need to follow in order to best help their troubled adult-child. To review the previous articles, here are the steps you need to follow in order to best help your adult-child in trouble. You need to be able to understand your child’s condition and begin a process of taking responsibility for your part. You need to help your child find a terrific mentor/therapist who is not part of the family and can engage the child in a process of self-discovery. You need to become involved in the treatment as a family. The purpose of this is not to fix your child, but to learn how to listen to your son or daughter and to recognize what you can do is heal and change yourself. Once the family is involved in treatment and the youngster starts feeling good about the new way that their parents are engaged, we come to the next stage. In this part, we will learn how to create an action plan with your grown-child. In order to do this, first we must understand how change happens. That will be the focus of this article.
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